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Morgentaler is the director of Men's Health Boston and an associate clinical professor of urology at Harvard Medical School, and points out why that kind of data is hard to come by. Don't look for supplements or quick fixes. To that point, several porn stars have told me over the years that teetotaling, non-smoking vegetarians and vegans have the most tasty or tolerable cum. Abraham Morgentaler believes, ultimately, we just haven't done enough study on what influences cum's taste, so most of this "is pure conjecture. Point is, if you want a strong and forceful load, give your prostate a rest here and there—but maybe not too long. Sins says female performers often complain that men who smoke have "chunky" cum.

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Mckenna. Age: 26.
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On the other hand, when it comes to size and force of ejaculate, medical science can offer some tangible evidence of improvements.

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Gloria. Age: 28.
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We Asked a Male Porn Star How to Jizz Good

And they seem to agree that there are a few means through which a man can "improve" his ejaculation, both in size and even taste. Morgentaler says doctors have long known that sustained periods of abstinence between ejaculation leads to a stronger, larger dynamic. It can be hard to know if the common advice you'll find floating around the internet is reliable. Instead, just treat your body well, and accept that physical limitations like age might put a damper on your ambitions—although a few Kegel exercises might help too.

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